Stefan Plotzki 15:00 row

2,190

Meters

15:00.0

Time

3:25.4

Pace

78

Calories

96

Heart Rate

Average Watts40
Calories Per Hour438
Stroke Rate19
Stroke Count290
Drag Factor90

July 01, 2023 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,190 3:25.4 40 438 19 96
3:00.0 611 2:27.2 110 676 27
6:00.0 130 11:32.3 1 303 5
9:00.0 221 6:47.2 5 317 10 100
12:00.0 617 2:25.8 113 688 28 97
15:00.0 610 2:27.5 109 675 28 91

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Workout Graph

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