Stefan Plotzki 3238m row
3,238
Meters
15:44.8
Time
2:25.8
Pace
179
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 90 |
June 19, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 3,238 | 2:25.8 | 113 | 687 | 28 |
| 3:26.0 | 700 | 2:27.1 | 110 | 678 | 29 |
| 3:24.4 | 1,400 | 2:26.0 | 112 | 687 | 28 |
| 3:24.4 | 2,100 | 2:26.0 | 112 | 687 | 28 |
| 3:23.2 | 2,800 | 2:25.1 | 114 | 693 | 28 |
| 2:06.8 | 3,238 | 2:24.7 | 115 | 697 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.