Stefan Plotzki 14:00 row
2,907
Meters
14:00.0
Time
2:24.4
Pace
161
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
June 19, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,907 | 2:24.4 | 116 | 699 | 28 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 28 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 28 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 28 |
| 12:00.0 | 626 | 2:23.7 | 118 | 705 | 28 |
| 14:00.0 | 418 | 2:23.5 | 118 | 707 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.