Stefan Plotzki 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 90 |
June 19, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 28 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 28 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 28 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 28 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 28 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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