Stefan Plotzki 7:00 row

1,562

Meters

7:00.0

Time

2:14.4

Pace

91

Calories

Average Watts144
Calories Per Hour795
Stroke Rate29
Stroke Count207
Drag Factor91

June 17, 2023 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,562 2:14.4 144 795 29
2:00.0 446 2:14.5 144 794 29
4:00.0 447 2:14.2 145 798 30
6:00.0 448 2:13.9 146 801 29
7:00.0 222 2:15.1 142 788 30

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Workout Graph

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