Stefan Plotzki 13:00 row
2,640
Meters
13:00.0
Time
2:27.7
Pace
144
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
June 17, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,640 | 2:27.7 | 109 | 673 | 27 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 28 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 28 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 28 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 28 |
| 13:00.0 | 204 | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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