Stefan Plotzki 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
109
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
March 10, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 27 | 118 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 117 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 28 | 117 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 28 | 118 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 26 | 118 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 121 |
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Workout Graph
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