Christoph Obel v5:00/r...5 row
5,145
Meters
21:00.0
Time
2:02.4
Pace
335
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,145 |
| Overall Time | 21:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 0 |
February 11, 2025 18:02:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,145 | 2:02.4 | 191 | 956 | 24 | 139 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 133 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 | 143 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 | 156 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 159 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Fatigue Fighter on EXR World - Fatigue Fighter