Christoph Obel 36:19 row
8,029
Meters
36:19.2
Time
2:15.7
Pace
470
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 136 |
December 30, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.2 | 8,029 | 2:15.7 | 140 | 781 | 19 | 118 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 113 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 124 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 126 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 109 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 126 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 123 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 116 |
| 36:19.1 | 278 | 2:22.2 | 122 | 718 | 19 | 113 |
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Workout Graph
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