Christoph Obel 35:46 row
8,567
Meters
35:46.5
Time
2:05.2
Pace
542
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 131 |
October 29, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.5 | 8,567 | 2:05.2 | 178 | 912 | 20 | 134 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 121 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 134 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 130 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 135 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 142 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 157 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 128 |
| 35:46.5 | 160 | 2:25.3 | 114 | 692 | 16 | 128 |
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Workout Graph
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