Christoph Obel 10:08 row
2,515
Meters
10:08.3
Time
2:00.9
Pace
164
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 127 |
April 03, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,515 | 2:00.9 | 198 | 981 | 16 | 144 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 | 135 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 150 |
| 10:08.2 | 30 | 2:16.6 | 137 | 771 | 7 | 149 |
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