Christoph Obel 39:43 row
10,031
Meters
39:43.7
Time
1:58.8
Pace
670
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 125 |
January 26, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.7 | 10,031 | 1:58.8 | 209 | 1018 | 22 | 168 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 146 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 157 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 166 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 168 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 173 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 177 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 179 |
| 39:43.6 | 1,190 | 1:59.1 | 207 | 1011 | 23 | 181 |
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Workout Graph
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