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Christoph Obel v0:45/0:45r...20 row

4,084

Meters

15:00.0

Time

1:50.1

Pace

290

Calories

Rest Distance2,802
Rest Time15:00.0
Overall Distance6,886
Overall Time30:00.0
Average Watts262
Calories Per Hour1200
Stroke Rate25
Stroke Count385
Drag Factor167

February 10, 2023 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,084 1:50.1 262 1200 25
0:45.0 199 1:53.0 242 1133 24
r: 0:45 118
0:45.0 195 1:55.3 228 1084 24
r: 0:45 162
0:45.0 199 1:53.0 242 1133 23
r: 0:45 153
0:45.0 197 1:54.2 235 1108 23
r: 0:45 155
0:45.0 198 1:53.6 239 1120 24
r: 0:45 142
0:45.0 200 1:52.5 246 1146 25
r: 0:45 145
0:45.0 201 1:51.9 250 1158 25
r: 0:45 140
0:45.0 199 1:53.0 242 1133 25
r: 0:45 142
0:45.0 203 1:50.8 257 1184 25
r: 0:45 140
0:45.0 197 1:54.2 235 1108 24
r: 0:45 140
0:45.0 206 1:49.2 269 1224 25
r: 0:45 146
0:45.0 205 1:49.7 265 1211 27
r: 0:45 147
0:45.0 210 1:47.1 285 1279 28
r: 0:45 143
0:45.0 207 1:48.6 273 1237 27
r: 0:45 137
0:45.0 209 1:47.6 281 1265 27
r: 0:45 136
0:45.0 210 1:47.1 285 1279 27
r: 0:45 134
0:45.0 208 1:48.1 277 1251 27
r: 0:45 135
0:45.0 211 1:46.6 289 1293 28
r: 0:45 131
0:45.0 209 1:47.6 281 1265 27
r: 0:45 133
0:45.0 221 1:41.8 332 1441 29
r: 0:45 123
r2,802

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