Christoph Obel 4:53 row
1,062
Meters
4:53.9
Time
2:18.3
Pace
62
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 129 |
August 15, 2025 16:16:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark attack - Warm up FTP