Christoph Obel v10:00/r...5 row
6,197
Meters
26:00.0
Time
2:05.8
Pace
387
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,197 |
| Overall Time | 26:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 129 |
June 26, 2025 13:16:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,197 | 2:05.8 | 176 | 904 | 24 | 140 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 22 | 137 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 146 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 155 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 | 164 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cadence Drill 2 on Hill Loop, Bled - Cadence Drill 2