Artur Krakowiak 20:47 row
4,359
Meters
20:47.0
Time
2:23.0
Pace
245
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 174 |
February 19, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 4,359 | 2:23.0 | 120 | 711 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 20:47.0 | 160 | 2:26.8 | 110 | 680 | 22 |
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Workout Graph
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