Artur Krakowiak 20:40 row
4,334
Meters
20:40.5
Time
2:23.1
Pace
242
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 167 |
November 27, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 4,334 | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 20:40.5 | 136 | 2:28.8 | 106 | 664 | 21 |
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Workout Graph
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