Artur Krakowiak 31:05 row
7,008
Meters
31:05.6
Time
2:13.1
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 168 |
November 25, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 7,008 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 31:05.5 | 258 | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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