Artur Krakowiak 21:58 row
4,526
Meters
21:58.4
Time
2:25.6
Pace
249
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 172 |
August 05, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 4,526 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 21:58.4 | 407 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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