Artur Krakowiak 21:06 row
5,172
Meters
21:06.5
Time
2:02.4
Pace
335
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 189 |
October 15, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,172 | 2:02.4 | 191 | 956 | 26 | 160 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 134 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 163 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 160 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 | 173 |
| 21:06.5 | 284 | 1:57.0 | 218 | 1050 | 26 | 171 |
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Workout Graph
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