Artur Krakowiak 7000m row
7,000
Meters
29:13.6
Time
2:05.2
Pace
446
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 196 |
September 20, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.6 | 7,000 | 2:05.2 | 178 | 912 | 26 | 141 |
| 5:48.6 | 1,400 | 2:04.5 | 181 | 924 | 26 | 139 |
| 5:42.6 | 2,800 | 2:02.3 | 191 | 957 | 26 | 142 |
| 5:50.0 | 4,200 | 2:05.0 | 179 | 916 | 26 | 140 |
| 6:04.3 | 5,600 | 2:10.1 | 159 | 846 | 25 | 137 |
| 5:48.1 | 7,000 | 2:04.3 | 182 | 926 | 28 | 147 |
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Workout Graph
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