Artur Krakowiak 30:00 row
7,582
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 179 |
August 30, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582 | 1:58.7 | 209 | 1020 | 25 | 165 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 161 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 162 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 | 167 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 165 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 165 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 | 174 |
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Workout Graph
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