Artur Krakowiak 20:24 row
4,567
Meters
20:24.5
Time
2:14.0
Pace
275
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 162 |
December 11, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 4,567 | 2:14.0 | 145 | 799 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 20:24.5 | 88 | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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