Skyler Dooley 30:00 row
5,265
Meters
30:00.0
Time
2:50.9
Pace
276
Calories
159
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 109 |
March 26, 2025 07:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,265 | 2:50.9 | 70 | 541 | 17 | 159 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 17 | 154 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 17 | 153 |
| 18:00.0 | 1,026 | 2:55.4 | 65 | 523 | 17 | 159 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 18 | 161 |
| 30:00.0 | 1,069 | 2:48.3 | 73 | 552 | 18 | 171 |
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Workout Graph
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