Skyler Dooley 20:00 row
3,905
Meters
20:00.0
Time
2:33.6
Pace
214
Calories
180
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 106 |
February 25, 2025 07:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,905 | 2:33.6 | 96 | 632 | 18 | 180 |
| 4:00.0 | 690 | 2:53.9 | 67 | 528 | 16 | 166 |
| 8:00.0 | 781 | 2:33.6 | 96 | 632 | 18 | 179 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 20 | 183 |
| 16:00.0 | 787 | 2:32.4 | 99 | 639 | 19 | 183 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 21 | 190 |
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Workout Graph
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