Skyler Dooley 10x100m/1:30r row
1,000
Meters
4:05.7
Time
2:02.8
Pace
60
Calories
| Rest Distance | 2,350 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,350 |
| Overall Time | 19:05.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 112 |
November 05, 2024 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 29 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 30 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 32 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 30 | |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 29 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 30 | |
| r2,350 |
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Workout Graph
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