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Skyler Dooley v0:30/1:00r...18 row

2,351

Meters

9:00.0

Time

1:54.8

Pace

155

Calories

Rest Distance2,331
Rest Time44:45.0
Overall Distance4,682
Overall Time53:45.0
Average Watts231
Calories Per Hour1095
Stroke Rate31
Stroke Count558
Drag Factor111

October 10, 2022 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,351 1:54.8 231 1095 31
0:30.0 128 1:57.1 217 1048 28
r: 1:00 197
0:30.0 132 1:53.6 239 1120 30
r: 1:00 200
0:30.0 133 1:52.7 244 1139 30
r: 1:00 176
0:30.0 134 1:51.9 250 1158 32
r: 1:00 137
0:30.0 131 1:54.5 233 1102 32
r: 1:00 141
0:30.0 133 1:52.7 244 1139 32
r: 9:55 99
0:30.0 125 2:00.0 203 997 30
r: 1:00 72
0:30.0 130 1:55.3 228 1084 32
r: 1:00 132
0:30.0 129 1:56.2 223 1066 32
r: 1:00 156
0:30.0 128 1:57.1 217 1048 32
r: 1:00 117
0:30.0 128 1:57.1 217 1048 30
r: 1:00 121
0:30.0 132 1:53.6 239 1120 32
r: 9:55 74
0:30.0 128 1:57.1 217 1048 30
r: 1:00 154
0:30.0 130 1:55.3 228 1084 30
r: 1:00 168
0:30.0 128 1:57.1 217 1048 30
r: 1:00 156
0:30.0 129 1:56.2 223 1066 32
r: 1:00 90
0:30.0 133 1:52.7 244 1139 32
r: 1:00 125
0:30.0 139 1:47.9 279 1258 36
r: 9:55 16
r2,331

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