Skyler Dooley 12x1:00/1:00r row
2,841
Meters
12:00.0
Time
2:06.7
Pace
175
Calories
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,548 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 597 |
August 29, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 31 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 32 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 30 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 33 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 32 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 33 | |
| r1,707 |
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Workout Graph
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