Skyler Dooley 1x30:00/1:00r row
5,379
Meters
30:00.0
Time
2:47.3
Pace
283
Calories
167
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,393 |
| Overall Time | 31:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 96 |
April 24, 2025 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,379 | 2:47.3 | 75 | 557 | 21 | 167 |
| 30:00.0 | 5,378 | 2:47.3 | 75 | 557 | 21 | 167 |
| r14 |
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Workout Graph
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