Skyler Dooley 4x500m/9:55r row
2,000
Meters
7:40.9
Time
1:55.2
Pace
139
Calories
134
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 39:40.0 |
| Overall Distance | 2,292 |
| Overall Time | 47:20.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 34 |
| Stroke Count | 297 |
| Drag Factor | 109 |
April 15, 2025 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1087 | 34 | 134 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 36 | 114 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 142 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 33 | 144 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 34 | 138 |
| r292 |
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Workout Graph
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