Kurt Körner 10:09 row
2,007
Meters
10:09.5
Time
2:31.8
Pace
108
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 178 |
November 11, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,007 | 2:31.8 | 100 | 644 | 20 | 119 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 109 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 125 |
| 10:09.5 | 27 | 2:55.9 | 64 | 521 | 13 | 125 |
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Workout Graph
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