Kurt Körner 20:07 row
4,100
Meters
20:07.8
Time
2:27.2
Pace
225
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 223 |
March 25, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,100 | 2:27.2 | 110 | 676 | 22 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 97 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 104 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 119 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 131 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 15 | 131 |
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Workout Graph
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