Kurt Körner 30:09 row
6,310
Meters
30:09.9
Time
2:23.4
Pace
352
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 227 |
January 16, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,310 | 2:23.4 | 119 | 708 | 21 | 121 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 98 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 112 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 117 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 126 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 124 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 136 |
| 30:09.9 | 27 | 3:03.3 | 57 | 495 | 12 | 135 |
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Workout Graph
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