Kurt Körner 16:13 row
3,420
Meters
16:13.3
Time
2:22.2
Pace
192
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 225 |
December 21, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.3 | 3,420 | 2:22.2 | 121 | 718 | 22 | 113 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 107 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 107 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 126 |
| 16:13.2 | 238 | 2:33.7 | 96 | 631 | 21 | 112 |
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Workout Graph
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