Kurt Körner 15:07 row
3,056
Meters
15:07.4
Time
2:28.4
Pace
168
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 223 |
October 28, 2023 10:06:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,056 | 2:28.4 | 107 | 668 | 23 | 107 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 98 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 112 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 111 |
| 15:07.4 | 22 | 2:48.1 | 74 | 553 | 8 | 111 |
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Workout Graph
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