Kurt Körner 15:00 row
3,255
Meters
15:00.0
Time
2:18.2
Pace
187
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 227 |
October 01, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,255 | 2:18.2 | 132 | 755 | 24 | 112 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 24 | 97 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 24 | 103 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 24 | 116 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 24 | 118 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | 127 |
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Workout Graph
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