Kurt Körner 20:09 row
4,267
Meters
20:09.1
Time
2:21.6
Pace
241
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 152 |
August 23, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,267 | 2:21.6 | 123 | 723 | 22 | 126 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 108 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 118 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 126 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 139 |
| 20:09.0 | 30 | 2:30.0 | 104 | 656 | 13 | 141 |
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Workout Graph
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