Kurt Körner 20:06 row
4,130
Meters
20:06.1
Time
2:26.0
Pace
227
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 222 |
August 20, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,130 | 2:26.0 | 112 | 686 | 21 | 116 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 99 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 113 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 119 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 125 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 124 |
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Workout Graph
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