Kurt Körner 20:06 row
4,146
Meters
20:06.7
Time
2:25.5
Pace
230
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 156 |
August 07, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,146 | 2:25.5 | 114 | 690 | 21 | 113 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 105 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 116 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 129 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 110 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 9 | 109 |
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Workout Graph
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