Kurt Körner v750m/2:00r...5 row
3,750
Meters
17:37.9
Time
2:21.0
Pace
211
Calories
118
Heart Rate
| Rest Distance | 1,464 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,214 |
| Overall Time | 27:37.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 196 |
July 17, 2023 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:37.9 | 3,750 | 2:21.0 | 125 | 729 | 24 | 118 | |
| 3:34.1 | 750 | 2:22.7 | 120 | 714 | 24 | 107 | |
| r: 2:00 | 215 | ||||||
| 3:32.3 | 750 | 2:21.5 | 123 | 724 | 24 | 113 | |
| r: 2:00 | 275 | ||||||
| 3:26.1 | 750 | 2:17.4 | 135 | 764 | 24 | 125 | |
| r: 2:00 | 313 | ||||||
| 3:30.9 | 750 | 2:20.6 | 126 | 733 | 24 | 123 | |
| r: 2:00 | 349 | ||||||
| 3:34.6 | 750 | 2:23.0 | 120 | 711 | 24 | 125 | |
| r: 2:00 | 312 | ||||||
| r1,464 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.