Kurt Körner 24:09 row
5,028
Meters
24:09.5
Time
2:24.1
Pace
280
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 173 |
July 15, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 5,028 | 2:24.1 | 117 | 702 | 24 | 120 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 107 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 112 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 119 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 127 |
| 24:09.5 | 897 | 2:19.0 | 130 | 747 | 25 | 137 |
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Workout Graph
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