Kurt Körner 30:07 row
6,402
Meters
30:07.1
Time
2:21.1
Pace
363
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 0 |
May 24, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,402 | 2:21.1 | 124 | 728 | 23 | 121 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 104 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 118 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 124 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 122 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 124 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 138 |
| 30:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 139 |
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Workout Graph
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