Kurt Körner 30:08 row
6,417
Meters
30:08.2
Time
2:20.8
Pace
365
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 0 |
May 22, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,417 | 2:20.8 | 125 | 730 | 23 | 118 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 105 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 112 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 115 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 120 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 125 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 134 |
| 30:08.2 | 11 | 6:12.7 | 7 | 323 | 0 | 133 |
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Workout Graph
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