Kurt Körner 5000m row
5,000
Meters
23:22.5
Time
2:20.2
Pace
285
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 138 |
May 17, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 5,000 | 2:20.2 | 127 | 736 | 26 | 126 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 27 | 118 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 26 | 125 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 26 | 123 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 26 | 124 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 26 | 142 |
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Workout Graph
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