Kurt Körner 10:09 row
2,234
Meters
10:09.4
Time
2:16.3
Pace
130
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 178 |
May 15, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,234 | 2:16.3 | 138 | 774 | 21 | 140 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 130 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 146 |
| 10:09.3 | 31 | 2:30.0 | 104 | 656 | 13 | 145 |
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