Kurt Körner 5000m row
5,000
Meters
23:13.7
Time
2:19.3
Pace
286
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 16297 |
| Drag Factor | 226 |
May 14, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,000 | 2:19.3 | 129 | 744 | 24 | 110 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 24 | 110 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 24 | 110 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 24 | 110 |
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Workout Graph
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5000 m