Kurt Körner 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 161 |
May 01, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | 125 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 | 101 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 120 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 | 131 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 | 136 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 | 139 |
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Workout Graph
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500 m