Kurt Körner 30:08 row
6,333
Meters
30:08.7
Time
2:22.7
Pace
356
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 156 |
April 24, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,333 | 2:22.7 | 120 | 713 | 23 | 124 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 107 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 119 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 125 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 123 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 125 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 137 |
| 30:08.7 | 24 | 3:01.2 | 59 | 502 | 14 | 135 |
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Workout Graph
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