Sign Up

Kurt Körner v10c/0:30r...20 row

3,051

Meters

12:50.4

Time

2:06.2

Pace

200

Calories

115

Heart Rate

Rest Distance1,146
Rest Time10:00.0
Overall Distance4,197
Overall Time22:50.4
Average Watts174
Calories Per Hour898
Stroke Rate25
Stroke Count321
Drag Factor230

April 19, 2023 09:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:50.4 3,051 2:06.2 174 898 25 115
0:48.8 171 2:22.6 120 714 25 93
r: 0:30 90
0:40.5 156 2:09.8 160 850 25 106
r: 0:30 93
0:46.1 167 2:18.0 133 758 25 105
r: 0:30 92
0:41.5 157 2:12.1 152 821 25 108
r: 0:30 89
0:44.5 165 2:14.8 143 791 24 109
r: 0:30 87
0:43.0 162 2:12.7 150 815 24 107
r: 0:30 86
0:41.8 160 2:10.6 157 840 24 112
r: 0:30 86
0:40.7 158 2:08.7 164 863 25 113
r: 0:30 86
0:38.9 154 2:06.2 174 897 25 115
r: 0:30 61
0:39.2 154 2:07.2 170 884 24 113
r: 0:30 31
0:35.8 148 2:00.9 198 980 25 115
r: 0:30 44
0:33.6 143 1:57.4 216 1042 25 119
r: 0:30 48
0:33.0 142 1:56.1 223 1067 25 122
r: 0:30 32
0:36.8 150 2:02.6 190 952 24 121
r: 0:30 33
0:32.8 140 1:57.1 218 1049 26 123
r: 0:30 23
0:37.2 148 2:05.6 176 906 24 120
r: 0:30 36
0:34.1 144 1:58.4 211 1025 26 127
r: 0:30 20
0:33.9 144 1:57.7 215 1038 27 128
r: 0:30 18
0:37.4 149 2:05.5 177 909 26 125
r: 0:30 16
0:30.6 135 1:53.3 240 1127 27 131
r: 0:30 75
r1,146

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.