Kurt Körner v1000m/2:00r...6 row
6,000
Meters
27:58.2
Time
2:19.8
Pace
343
Calories
121
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,267 |
| Overall Time | 39:58.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 157 |
April 08, 2023 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:58.2 | 6,000 | 2:19.8 | 128 | 740 | 25 | 121 | |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 25 | 113 | |
| r: 2:00 | 54 | ||||||
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 25 | 117 | |
| r: 2:00 | 56 | ||||||
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 25 | 122 | |
| r: 2:00 | 48 | ||||||
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 25 | 125 | |
| r: 2:00 | 47 | ||||||
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 25 | 123 | |
| r: 2:00 | 39 | ||||||
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 25 | 129 | |
| r: 2:00 | 23 | ||||||
| r267 |
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Workout Graph
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